February is National Boost Self-Esteem Month

10 ways to boost your self-esteem:

  1. Do not compare yourself to others
  2. Surround yourself with supportive people
  3. Master a skill
  4. Take care of yourself, eat health, exercise regularly
  5. Smile
  6. Be nice to yourself, compliment yourself
  7. Make a list of your accomplishments
  8. Do unto others as you would like done to you
  9. Visualize yourself as you would like to be
  10. Meditate or practice yoga
Self esteem

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